Everyday Costs

Cost of Moving: The $4,000 Wall Trapping Renters

Short answer: The cost of moving for a renter runs about $4,000 for a local move once you add first month's rent, a security deposit and movers. At the U.S. median gross rent of about $1,400 (Census, 2023), the deposit and rent alone top $2,800. Many renters cannot raise that sum at once.

The cost of moving rarely comes up when people argue about rent. It should. Before you can escape a bad apartment, a long commute or a rent hike, you need a pile of cash up front: the new landlord's deposit and first month, the truck or movers, the application fees. You often pay all of it while your old deposit sits in someone else's account for weeks.

For a household without savings, that pile works like a wall. You stay where you are, even when staying costs more.

How much does it cost to move?

Start with the move itself. Industry estimates from moving-cost surveys put a local move with professional movers at roughly $1,000 to $2,500, depending on the size of the home. Long-distance moves commonly run $2,000 to $5,000 or more. A rental truck and friends with strong backs cut the bill, though gas, mileage fees, boxes and a day off work still add up.

Then add the new apartment.

Estimated upfront cost of a local apartment move

First month's rent
~$1,400
Security deposit (1 month)
~$1,400
Movers or truck, supplies
~$1,000
Application fees, utility deposits
~$200

Source: FFLW estimate using U.S. Census Bureau American Community Survey median gross rent (2023) and industry moving-cost ranges. Low end of local moving costs shown.

That totals about $4,000 at the low end. Some landlords want last month's rent as well. In hot markets, broker fees and higher deposits can push the total well past $6,000.

~$4,000Estimated cash needed for a renter's local move at the U.S. median rent, before any broker fee or last-month requirement. Source: FFLW estimate from Census and industry data.

Why can't renters afford to move?

Because the money has to exist before the move, and for many households it does not. The Federal Reserve found 37 percent of adults in 2023 could not cover a $400 emergency expense with cash. A $4,000 move is ten of those emergencies at once.

Rent itself drains the savings that would fund a move. The Harvard Joint Center for Housing Studies counts roughly half of U.S. renter households as cost-burdened, paying more than 30 percent of income on housing. If rent eats that much of your paycheck, you can't afford rent and a deposit in the same month.

Timing makes it worse. Your old landlord may take 14 to 30 days or more, depending on state law, to return your deposit, minus any deductions. You pay the new landlord first. For several weeks you finance two deposits.

Put the $4,000 against a paycheck. A full-time worker earning $20 an hour grosses about $3,470 a month before taxes. The move costs more than a month of that worker's pay, and rent, food and the car payment do not pause while you save. Setting aside $200 a month, which few cost-burdened renters can manage, would take 20 months. By then your lease may have renewed at a higher rent.

How do moving costs trap people in bad housing?

Consider what staying put can mean: a unit with mold or broken heat, a landlord who raises the rent every year, a 90-minute commute to the only job that pays enough. Each of those has a cost. Moving away from them has a bigger one, due all at once.

So renters absorb the increases. Landlords know that turnover costs a tenant more than a rent bump does, and a modest annual increase often stays below the tenant's cost of leaving. That dynamic helps explain how much rent has gone up for people who never moved.

The same wall blocks moves toward opportunity. A worker in a low-wage region may know that jobs pay more two states away. Getting there means covering a long-distance move, a deposit and weeks without a paycheck. Since 2018, federal law has allowed only active-duty military moving under orders to deduct moving expenses, so civilian workers carry the full cost.

Are fewer Americans moving than before?

Yes. The Census Bureau's Current Population Survey shows the share of Americans who move in a given year fell from about 20 percent in the late 1940s to under 9 percent in recent years.

Period Share of Americans who moved in the past year
Late 1940s ~20%
Recent years Under 9%

Source: U.S. Census Bureau, Current Population Survey geographic mobility data.

Economists point to several causes: an older population, more dual-career households, and high housing costs in the metros with the best jobs. Upfront move-in costs belong on that list. A lower mobility rate means fewer workers can chase better wages.

What about moves people don't choose?

Not every move is voluntary. Evictions force moves on short notice, with no time to save and a court record that makes the next landlord demand a bigger deposit or refuse the application. Researchers at Princeton's Eviction Lab have documented millions of eviction filings a year, which we break down in our look at eviction rates in America. A forced move costs everything a planned move costs, plus storage, lost belongings and missed work.

How can you lower the cost of moving?

  1. Ask your new landlord to split the deposit across two or three months. Some landlords agree if you ask before you sign the lease.
  2. Request your old deposit in writing with a forwarding address, and document the unit's condition with photos on move-out day.
  3. Call 211 for local rental assistance programs, some of which cover deposits and first month's rent.
  4. Move mid-month or midweek, when movers and trucks often cost less.
  5. Avoid putting the whole move on a card at 22 percent if a deposit payment plan exists. The average credit card balance grew in part from lump-sum costs like this one.

A lock on the front door

Moving costs turn housing into a trap for anyone who lives month to month. You cannot leave a bad deal without cash, and a bad deal makes saving cash impossible. The cause runs through wages: rent rose far faster than pay, so the deposit that once took a few paychecks to save now takes months. Workers at the federal minimum of $7.25, unchanged since 2009, would need more than a full month's gross pay just for the deposit on a median-rent apartment. That math sits at the center of why everything is so expensive, and it is part of the full picture in our affordability stats.

Frequently asked questions

How much does it cost to move?
Industry estimates put a local move with professional movers at roughly $1,000 to $2,500 and a long-distance move at $2,000 to $5,000 or more. For renters, the security deposit and first month's rent usually cost more than the move itself.
How much money do you need to move into an apartment?
Plan on at least first month's rent plus a security deposit, often equal to one month's rent, plus application fees and moving costs. At the U.S. median gross rent of about $1,400 (Census, 2023), that adds up to roughly $4,000 for a local move.
Are moving expenses tax deductible?
Since 2018, federal law has limited the moving expense deduction to active-duty members of the armed forces who move under military orders. Most civilian workers cannot deduct moving costs.
Why are fewer Americans moving?
Census Bureau data show the share of Americans who move each year fell from about 20 percent in the late 1940s to under 9 percent in recent years. Higher housing costs, upfront move-in costs and aging demographics all contribute.

Fight For A Living Wage is a nonpartisan 501(c)(3). Figures are sourced inline from primary data (BLS, U.S. Census, Federal Reserve, KFF, and similar). See our full stats page →