The Affordability Crisis

What State Has the Lowest Cost of Living?

Short answer: Mississippi consistently has the lowest cost of living of any U.S. state, followed by Oklahoma, Kansas, Alabama, and West Virginia — driven mostly by cheap housing (BEA regional price data; Census). But the catch is real: low-cost states usually pay lower wages too. The median home there can sit well below the national figure of roughly $400,000 (NAR), yet so do the paychecks.

If you've watched your budget collapse and started Googling escape routes, the question is reasonable: what state has the lowest cost of living, and would moving there actually fix anything? The cheap states are easy to name. Whether moving wins depends on a number most "cheapest states" lists leave out — what you'd earn once you got there.

States vary on taxes, healthcare, groceries, and transportation. But as with cities, housing drives most of the gap. The cheapest states are cheap mainly because shelter is cheap, and that single fact does most of the work in any cost-of-living ranking.

What state actually has the lowest cost of living?

Mississippi lands at or near the bottom of the cost rankings year after year, using the Bureau of Economic Analysis regional price parities and Census housing data. Close behind sit Oklahoma, Kansas, Alabama, Arkansas, and West Virginia — a cluster across the South and lower Midwest.

The common thread is housing. In these states the median home can run well below the national figure of roughly $400,000 (National Association of Realtors), and rents follow. Lower property costs ripple into lower prices for almost everything tied to real estate, from restaurants to services.

Cost of living index by state type (U.S. average = 100, directional)

Hawaii
~180
California
~140
U.S. average
100
Mississippi
~85

Source: directional ranges from BEA regional price parities and MERIC cost-of-living indices.

Which states cost the most?

The expensive end is just as predictable. Hawaii tops the list by a wide margin, followed by California, Massachusetts, New York, and other coastal states. In Hawaii and California, the median home runs far above the national number, and that one cost pulls the whole index up.

The pattern is symmetrical. Cheap states are cheap because of housing; expensive states are expensive because of housing. Everything else is a rounding error by comparison. We cover the city-level version of this in cost of living by city and the bigger picture in the cost of living crisis.

~180Hawaii's cost-of-living index against a U.S. average of 100 — meaning a basic life there costs nearly double the national norm (BEA/MERIC, directional).

Do cheaper states pay less too?

Usually, yes — and that's the catch the rankings hide. Low-cost states tend to have lower median household incomes and thinner job markets, especially for high-paying roles. The savings on housing can be partly clawed back by a smaller paycheck.

This is why "cheapest states to live" lists can mislead. A state where homes cost half the national average but wages are also far below average may leave you in roughly the same spot. The honest comparison is income minus essential costs, not raw prices. A cheap state only wins when your earnings hold up better than your costs drop, a point that connects to why everything is so expensive everywhere.

Is moving to a low-cost state worth it?

It can be, with the right setup and clear math. The strongest case is remote work: keep a coastal or national salary while paying Mississippi or Oklahoma housing costs. That combination genuinely beats the cost-of-living gap, because income stays high while expenses fall.

For everyone tied to a local job market, run the full numbers first. Compare the likely local salary, not your current one, against the local costs. Factor in healthcare access, which can be weaker in some low-cost states, and the value of nearby family or job options. A move that cuts rent but cuts pay more isn't a win.

What the cheapest states really reveal

The state-by-state map is useful for a personal decision. But step back and it tells a harder story: no state has actually solved affordability. The cheapest states are affordable mostly because they pay less and house people cheaply, not because work there reliably buys security. The expensive states pay more and claw it back through housing.

A country where the only way to afford a home is to move somewhere with worse-paying jobs isn't an affordable country — it's one playing the same shortage two ways. That gap traces back to a wage floor frozen at $7.25 since 2009 and housing that outran incomes nearly everywhere. Picking a low-cost state is a smart move for one household. Making every state livable on a normal wage is the larger fight — the one behind the fight for a living wage: a full-time job should cover a full life, in Mississippi or Manhattan.

Frequently asked questions

What state has the lowest cost of living?
Mississippi consistently ranks as the cheapest state overall, followed by states like Oklahoma, Kansas, Alabama, and West Virginia. The gap is driven mostly by lower housing costs (BEA regional price data, Census).
Which states are the most expensive?
Hawaii, California, Massachusetts, New York, and other coastal states rank highest, again because of housing. In Hawaii and California, the median home runs far above the national figure (NAR, BEA).
Do cheaper states pay lower wages?
Usually yes. Low-cost states often have lower median incomes and weaker job markets, so the cost savings can be partly offset by smaller paychecks. The win depends on income holding up better than costs fall.
Is moving to a cheaper state worth it?
It can be, especially with remote income, but only after comparing income minus essential costs — not raw prices. A lower-cost state with a big pay cut may leave you no better off.

Fight For A Living Wage is a nonpartisan 501(c)(3). Figures are sourced inline from primary data (BLS, U.S. Census, Federal Reserve, KFF, and similar). See our full stats page →